My highest weight ever

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I am at my highest ever weight of 82 kgs right now. A BMI of 29.9. Need to lose at least 10 kgs to look and dress normal. And then an additional 10-12 kgs to get into good shape, feel lighter and be more active with kids. 
It is always easy to find excuses. But I have to say I am so scared of all the diseases I will get after this. I feel sick thinking about atherosclerosis. I'm also very discouraged by the fact that metabolism will slow down drastically after 40 and then progressively after that.
Still I don't think I convince myself with a good reason. Or I would be on it already. It seems like I'm not convinced myself somehow.

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